In this article I dive into brief explanations about various diets, including Keto, Carnivore, and more. Many diets may be beneficial for a season but not recommended for long term.

Are fruit juices and non-dairy milks safe to consume? It may surprise you to learn that many juices and "faux" milks are not as healthy as you may think.

Why is magnesium important to every crucial function of the body? Learn how the magic of balancing magnesium in your body can improve your sleep, stop muscle pain and change your life.

Nonalcoholic Fatty Liver Disease is linked to a missing nutrient. In the past it was believed that fatty liver disease was primarily linked to consuming alcohol. Learn why anyone can have fatty liver disease and what you can do about it!

Bad medical advice is not only dangerous but common. Learn how to decipher all medical advice and make the best decision for you and your family when it comes to any medical interventions.

Gratitude will change your emotions, your thoughts, your life and the world as you raise your vibration to a place of love and peace.

10 Minute Guided Meditation to raise your vibration while shutting off the sympathetic nervous system, creating health and peace. Today I have everything I need.

Check out this step-by-step video explaining how I use bioresonance therapies to help prevent and heal dis-ease!

A safe water guide with links to sources of clean water and filters. While there are many pros and cons to various options for "clean" water, this article is designed to help you choose the option that best works for you and your family.

Using my expertise as a Reiki, NLP, and EFT practitioner, as well as a Chek Lifestyle Practitioner and a Hair Mineral Analysis coach, I offer Emotional Healing Sessions via Zoom or phone.

Juuva Trusilvr - Structured silver for gut health and healing, infections, viruses, funguses and more. Structured silver is superior to colloidal silver and can be used regularly, or as needed, as part of your Mineral Balancing Program.

Healing trauma can be identified and managed and discussed in part 2 of this series on trauma and healing. There is a process to healing trauma as what we resist - persists! Learn to let go of trauma and move forward to become all you desire.

Part one of a two part series in Healing from Trauma focuses on why we are not able to get past trauma and find our best life. Mineral Balancing can be the best "first step" that will lead you towards mental and emotional healing!

Learn why symptoms are not always bad! Healing reactions are part of the journey to healing and wellness. Symptoms are the body's way of communicating with us. On your Mineral Balancing Program I can help you learn to listen to your body as we address the root cause of all dis-ease.

Check out this interview with Erica Susanto, a Postural Alignment Therapist. Erica offers zoom sessions and can access your posture as she helps you on your journey to pain-free living.

Discover why my Mineral Balancing Program works and how it is different from other healing programs. Learn how you can start a personalized Mineral Balancing Program with ongoing support and one-on-one care today!

Nature is abundance. We are one with the Universe and can learn to live in the abundance which is our birthright. Our thoughts and intentions create our future. Learn to find abundance by changing your thoughts and creating your new future!

Whether you think you are sensitive to EMF's or not, it can be beneficial to understand the possible hazards of EMF exposure and learn to reduce as much exposure to EMF's as possible. Learn more about EMF's in this article.

Mineral Balancing is an ongoing healing process. While we all get sidetracked by life and stray from healthy habits from time to time, there is a road back to healing. Find your motivation to start or continue your journey to healing and health today.

Vitamin D with K2-7 is essential to every system and function in the body. It may be the most important supplement on your Mineral Balancing Program. Discover all you need to know about vitamin D K2-7.